St Chad's CE (VC)

St Chad's CE (VC)

Primary School

St Michael Road, Lichfield, Staffordshire, WS13 6SN

office@st-chads-lichfield.staffs.sch.uk

01543 226080

Well Being Support

Well Being Support

Pupil and parent well being is the heart of everything we do at St Chad's. 

If you have any concerns about your child in these difficult times, whether it be coping with school work or managing their emotions, please call or email us and we promise we will try to help in any way we can.

Mrs Smith, Mrs Johnson, Miss Pavey or Mrs Rowley will be in school each day of the week. Also, we are here to support parents and help with home learning too.

.There is someone in the school office every day between 8.30am – 4pm

(office@st-chads-lichfield.staffs.sch.uk or 01543 226 080)

 

Every day Mrs Johnson will post some well being home learning work, to help support you at home during lockdown. Please upload any of your work, videos on our school Twitter page to celebrate your success. 

Monday 11th January

In school we use the 'Calm Brain' approach, please see our video below that explains to Parents/Carers how the approach works. 

Calm Brain Introduction

See our first Calm Brain video of the week below

'Bear Hugs'- Monday 11th January

Tuesday 12th  January

Art Therapy is a good way to help your mind relax and to keep you positive. Watch the video below for a step by step video of how to create a 'Make a wish' art masterpiece!

Remember to share photos of your art on Twitter or send Mrs J a photograph to her email. 

Art Therapy Video- 'Make a Wish'

Calm Brain- Comforting Strokes

 

Wednesday 13th  January

Below is our Calm Brain video of the day

Calm Brain-Rhythmic Goalie

 

Thursday 14th January

Calm Brain-Penguin Flap

Monday 18th January

Going for a walk and exploring nature is not only good for your body physically but also mentally, it keeps you well all round! Click on the document below to find today's task of a 'Mindfulness Walk'

Mindfulness Walk

Calm Brain- Arms

 

 

Have fun exploring '100 things to do indoors' - How many can you achieve whilst at home in lockdown?

Mrs Johnson would like you to challenge yourself to do at least 5 a week, do you think you can?

There will be team points up for grabs!

 

 

Other Helpful Resources for Parents /Carers and Children (Click the below documents to open)

 

Distraction Activities

Relaxation Activities

Dealing with Change

Our feelings diary

 

Read the book below about Dave the dog who is worried about Coronavirus

A book created by a nurse to help ease children's fears about COVID. Dave the dog is worried about COVID, features a dog named Dave relaying his anxieties about COVID to an owl named Dotty, who is a nurse. 

Dave the dog is worried about Coronavirus

 

 

 

 

 

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